The Body Shop Gilbert


Nutrition and Strength Focused Personal Training
The Body Shop Personal Training Studio
in Gilbert AZ
Start with Your Free Consultation
(480) 584-3978
  • If you’re looking for a flexible way to lose weight at a pace that’s sustainable, Erik can help. With his help I’ve lost, and kept off just over 20lbs. The typical “lose weight fast” plans I’ve tried over the years have been hard and I’ve never been able to keep any results.
    Andy King
  • Erik is the best! He is super understanding and a great coach. He has helped me with NOT restricting food and NOT spending hours on a treadmill running! I have gained a love for weight lifting and feel more free to eat foods that fit in my day. And he is always so helpful and supportive! 5 starts from me for sure!!!!
    Patrick Mcsweeney
  • I’ve been working with Tommy for over 6 months now, both on nutrition and in studio training, he’s coached me through significant body re-composition during that time. It’s reassuring to know when I have a curious question about the process or techniques, that there is always an in-depth answer, demonstrating a solid understanding of nutrition and bio mechanics.
    Leslie Ramey

Real People. Real Results.

The following images show actual clients and real body transformations as a result of their work with The Body Shop Personal Training Studio.
More Client Body Transformations ›


The Body Shop Personal Training Studio in Gilbert AZ is a private, one on one personal training studio. The Personal trainers at The Body Shop specialize in helping clients meet their physique goals. They are also your resource for online nutritional coaching. Get started today with your free assessment:
Start with Your Free Consultation ›
The Body Shop Training

Personal Training

The trainers and coaches at The Body Shop Gilbert offer top-notch private, personal-training in a clean and welcoming atmosphere. Our success stories can attest to our belief that the best “diet” is actually a lifestyle, and that deprivation and restriction ultimately always fail. We teach clients that they can eat what they love responsibly and continue to make progress toward their goals!
About Personal Training ›

Nutrition Coaching

Our weight management program uses tested methods that allows you to stop yo-yo dieting and maintain lasting results through our flexible dieting approach. What is flexible dieting? Flexible dieting is a program that allows you to create a healthy balance between foods your body needs to function optimal and foods you enjoy eating.
About Nutrition Coaching ›

Meet Your Personal Trainers

Our energetic trainers will help you reach your personal fitness goals by providing options for all abilities and fitness levels. Whether you’re an athlete looking to cross train, someone looking for the first step toward their fitness journey or coming back after an injury, The Body Shop Personal Training Studio is for you. Schedule your free assessment today.

Start with Your Free Consultation

No obligation or heavy sales pitch.
Call to Schedule Today
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