At The Body Shop Gilbert, we believe that “Reverse dieting” is absolutely critical for the long- term success and well-being of competitors.
In the weeks and months follow competition athletes have an amazing opportunity to further improve their physique. In the absence of a Post-Contest diet (or “Reverse Diet”) many competitors experience extreme weight-gain, metabolic damage, and even depression. At The Body Shop Gilbert, the health and well-being of our competitors is an uncompromised priority. We have our client’s complete well-being in mind before, during, and after their competition season. We highly recommended this option for those entering an off-season and/or planning on competing in the next several months.
THIS PLAN INCLUDES:
Two customized meal plans
Monthly customized training
Customized supplemental protocol
Unlimited contact with your coach