FULL RESULTS, CONVENIENT APPROACH
The trainers at The Body Shop Gilbert have successfully trained hundreds of online clients. The same strategies applied to our one-on-one training programs, which are presented to you online in an easy to follow format.
The online training includes our macro-based nutrition coaching, a detailed training and cardio program, as well as supplement recommendations. Your coach will check in with your weekly to make sure that you are progressing toward your goals using photos, scale weight, and your individual feedback.
Although this program is online, you'll have unlimited access to your coach, making motivation a breeze.
THIS PROGRAM INCLUDES:
Two customized meal plans
Monthly customized training protocol
Unlimited contact with your coach