CREDENTIALS

CREDENTIALS

Sabrina is a registered nurse and certified nutritionist who resides in Gilbert, Arizona. After graduating with her Bachelor’s of Science in Nursing in 2013, she relocated from Northern California to Arizona to start her nursing career in intensive and progressive care. She was active in sports most of her life, but fell in love with weight training around the same time she relocated. She spent years trying different diets that could compliment her efforts in the gym, but could never find an approach that she could stick with long term. 

In 2020, she found The Body Shop and for the first time, had formal nutrition coaching. Through flexible dieting, everything came together and she was able to finally reach her fitness goals- she was hooked after that! As a nurse with a passion for helping others, she found herself wanting to be on the proactive side of health and wellness so she became a certified nutritionist and is now ready to help others reach their goals too! When she isn’t working or at the gym, you can find her on the back of her fiancé’s Harley checking out new local food spots or at home with their two dogs!

CREDENTIALS

Braedon is a former NFL tight end and is able take training and nutrition to an elite level. He knows how combining fitness with a proper nutrition can lead to a healthy and sustainable life style. While learning from Erik for the last 6 months, Braedon learned how create a plan that will align with your goals and current everyday life. Making a plan that is easy to stick to, while eating food you enjoy, is the recipe to success. He can customize a plan that will move you in the right direction whether it’s losing weight, trimming down or gaining muscle mass.

Braedon is an Arizona native who went to college at the University of South Alabama. After college, Braedon moved around the country while playing for the Jets, Saints and Chargers. Braedon and his wife, Kenzey, are back living in Arizona helping clients reach their goals.

CREDENTIALS

CREDENTIALS

Kenzey is passionate about sports and living a healthy and balanced lifestyle. As a former division 1 softball player, she had to learn how to train and eat without the strict lifestyle that she previously had as a college athlete. Once she learned how to do that, she aspired to help people become healthy in a way that didn’t mean restriction or missing out on social events.

Kenzey is an Arizona native who graduated from the University of South Alabama with her now husband Braedon and they have been moving around ever since while Braedon has played in the NFL for the Jets and Chargers.

While in California, Kenzey was a personal trainer and loved it. Now she is back in Arizona and wants to show people that they can eat the foods they love and look and feel the way they want to.

CREDENTIALS

Lauren's mission is to help you get off of the diet roller coaster and create a healthy, sustainable lifestyle that works for you! As a former dancer and swimmer, she developed a love for health and fitness at a young age. While other teens were reading Seventeen Magazine, she was consuming every inch of Self and Women's Health. In 2012, Lauren graduated from Arizona State University with her Bachelors in Print Journalism and a plan to combine her two passions, writing for a health magazine; however, years of experimenting with many of the fad "diets" she read about led to a struggle for balance.

After being both under and overweight, trying everything from Slimfast to Paleo, HCG and everything in between, Lauren finally found stability counting macros in 2016. She was the heaviest she'd ever been and began a journey of self-discovery for both physical and mental health. In July 2017, after losing 45 pounds herself, Lauren hired coach and co-founder, Tommy Jeffree. 

Since then she has lost an additional 45 pounds and competed in two NPC bikini competitions. Now she wants to pay it forward and help you stop the yo-yo dieting and restrictions to create a fun and balanced lifestyle. Between her own experiences and mentoring from Tommy, this Arizona native is ready to share her knowledge and help you achieve and maintain a healthy mind and body!

CREDENTIALS

Jonathan Pratt is a nationally certified personal trainer and macro nutrition coach. He has experience working with a wide range of clients with many different fitness goals. A few of his specialties are weight management, joint mobility/stability, powerlifting, bodybuilding, and sports performance. He has worked with clients ranging from ages 12-80+ with goals all across the board. If you are looking to get stronger, move better and become pain free Jonathan is your guy.

Jonathan was born and raised in the Bay Area of California. He has a background in athletics, wrestling competitively for over 7 years. Jonathan first started personal training at Gold's Gym in Austin TX. While at Golds he was exposed to tons of clients with different fitness goals. He worked with clients preparing for weddings, marathons, and the USMC physical fitness test. He has helped clients continue to exercise during pregnancy and helped clients recover after surgery. Whatever your fitness goal may be, it is Jonathan's passion to help you achieve it.

Jonathan's motto for life comes from the words of Dwayne Johnson.
“Be Humble, be hungry, and always be the hardest worker in the room”

CREDENTIALS