Tom Jeffree is an INBA/NPC competitive bodybuilder, trainer, prep coach, and macro-nutritionist. Tom has over a decade of experience in training and nutrition. He began competitive bodybuilding in 2007, and in that time has won his class in two NPC contests and three natural overall titles.
Tom’s background is athletics. He played NCAA football at St.Lawrence University in New York, where he graduated with a Bachelors degrees in American Literature and Education.
He began working with TheBodyShop co-founder, Erik Young, to prepare for a bodybuilding competition in early 2013. They have been working together since.
When asked to describe his philosophy, Tom said: “I believe that the best ‘diet’ is one that you can keep. At TheBodyShop Gilbert, our approach of educating clients about nutrition and creating custom options based on their preferences is so effective. We provide people with sustainable tools to change their lives.”