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The Body Shop Personal Training Studio in Gilbert AZ is a private, one on one personal training studio. The Personal trainers at The Body Shop specialize in helping clients meet their physique goals. They are also your resource for online nutritional coaching. Get started today with your free assessment:

The trainers and coaches at The Body Shop Gilbert offer top-notch private, personal-training in a clean and welcoming atmosphere. Our success stories can attest to our belief that the best “diet” is actually a lifestyle, and that deprivation and restriction ultimately always fail. We teach clients that they can eat what they love responsibly and continue to make progress toward their goals!

Our weight management program uses tested methods that allows you to stop yo-yo dieting and maintain lasting results through our flexible dieting approach. What is flexible dieting? Flexible dieting is a program that allows you to create a healthy balance between foods your body needs to function optimal and foods you enjoy eating.